Life is not always plain sailing for any of us. Sometimes, we get stuck, a major crisis may present itself, we may find ourselves unable to cope due to either past or present relationships or circumstances. Finding a Counsellor-Psychotherapist who is trained to listen, to support and facilitate working through these issues, can help get you back on track.
Therapy is not about giving advice or offering quick fixes but can provide a fresh perspective on areas of your life. Professional Therapists offer caring, expert assistance that can help you identify your problems and assist you in finding ways to cope and deal with these issues even if they cannot always be fully resolved. This may involve changing behaviours that contribute to the problem, getting to know yourself in a deeper way, challenge negativity and building resilience, self-esteem and self-confidence. |
Some of the issues that bring people to my practice:
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